All Women of the Outdoors Need a Menstrual Cup
If the average woman menstruates for forty years and uses approximately 15 tampons or pads per cycle (180 each year) how many will she use during...
Mukogodo Menstrual Cup And Kit Donation
Menstruation is a normal natural biological phenomenon for ladies. It is nature’s way for communicating to the girl child the onset of puberty and...
Mental Health Awareness
This is driving me nuts!!”… is a phrase we have all used undoubtedly at some point, especially now that we’ve been (and still are) in quarantine....
Social Distancing = Wilderness Therapy
Almost everyone at the moment is in one way or another affected by COVID-19. Undoubtedly, the desire in all our thoughts is for this to be over...
Adventure Therapy-Kenya
WE JUST BEGAN…and we’re excited! Belated post alert…but its ok, this is worth it. We recently joined the International Adventure Therapy Committee...
Kenyan Adventures-waiting to take you on one
With extremes of Bear Grylls drinking fluid from fresh elephant poo for survival in the North (he’s nuts and we love it!)… to moonlight dhow...