All Women of the Outdoors Need a Menstrual Cup
If the average woman menstruates for forty years and uses approximately 15 tampons or pads per cycle (180 each year) how many will she use during her entire menstrual life cycle?
If the average woman menstruates for forty years and uses approximately 15 tampons or pads per cycle (180 each year) how many will she use during her entire menstrual life cycle?
This is driving me nuts!!”… is a phrase we have all used undoubtedly at some point, especially now that we’ve been (and still are) in quarantine. Though sometimes used in jest, the gravity
Almost everyone at the moment is in one way or another affected by COVID-19. Undoubtedly, the desire in all our thoughts is for this to be over without further detriment.
WE JUST BEGAN…and we’re excited!
Belated post alert…but its ok, this is worth it.
We recently joined the International Adventure Therapy Committee as representatives for Kenya after interacting with 8IATC held in 2018 in Sydney, Australia. We held th
With extremes of Bear Grylls drinking fluid from fresh elephant poo for survival in the North (he’s nuts and we love it!)… to moonlight dhow dinners and beach festivals at the coast, Kenya has something for every taste.
Introduced in the 1960s by the U.S. Forest Service, the Leave No Trace principles began as educational guidelines to help visitors behave ethically and sustainably during outdoor recreation .
A strong foundation is paramount in any young person’s life for their growth. For many this comes in the form of a family unit
Adventure Therapy is practiced differently around the world. It is a powerful form of experiential therapy that inspires emotional healing and can take many forms. However, it generally takes place outdoors and involves a variety of fun—and often challenging—physical activities.